— Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

A Champion for Women, UK’s Chrissie Howard

Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard

— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

From Struggle to Opportunity

You and I face hard times. 2020 is an unusual year, at the least! One thing that I know about hard times, however, is that they drive me to find new and innovative ways to find opportunity and success. … Read More From Struggle to Opportunity

— Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

Martial Artists Overcome Negativity

Physical training is important and necessary. The mental training, however, to push past that point of worry into the moment of action, is equally important. … Read More Martial Artists Overcome Negativity

— Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

83 Year Old, 4th Degree Black Belt, Pam Neil

Click here to listen to this inspiring podcast: Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for… Read More 83 Year Old, 4th Degree Black Belt, Pam Neil

— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense —

No More Doubt

Martial arts they offer encouragement and improvement. Practitioners become more fit and healthy, learn to defend, are courageous, push their limits, and experience a jolt of success. … Read More No More Doubt

— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

Age Is Not a Number. It’s a Choice.

So many times, people limit themselves because of their age. It’s true. The body changes over time. Women contend with additional changes due to childbirth (I have 4 kids!). Still, you limit yourself if you never push or strive for more and that has nothing to do with age. I suppose this explains why I:… Read More Age Is Not a Number. It’s a Choice.

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Martial Arts Answer this Age-Old Question

WHO AM I? Do you ever ask yourself that question? These three words tumble around in your mind like dice thrown haphazardly onto a board game. You only seem to consider this question when something throws you into despair or brings you to a complete stop and you are forced to reassess everything. It’s probably… Read More Martial Arts Answer this Age-Old Question