A Mindset for Everyone
If you want to use the martial art mindset in your life, you need to adopt a sense of resilience to recover and keep moving forward after setbacks.… Read More A Mindset for Everyone
Author: Andrea Harkins
Andrea Harkins is a professional life coach and teacher who uses the principles of martial arts as daily life tools for self improvement. She is a published author and a public speaker. She can be reached for bookings of speaking engagements, book signings or private life coaching via her website: http://www.themartialartswoman.com
Stop Negative Comparisons and Find Success
Yes, there is always someone better but they are better in a different way than you.… Read More Stop Negative Comparisons and Find Success
Unique Life Skills Through Martial Arts
Even if you are not a martial artist, you now know the key skills and martial art principles that will help you set yourself up for success.… Read More Unique Life Skills Through Martial Arts
Martial Arts and Leadership
One of the most important is simply that I appreciate the efforts of others far more than I appreciate my own.… Read More Martial Arts and Leadership
Let It Go
Letting go of regrets, anger or grudges is a powerful step toward a more positive life. All you need to remember is that if you focus on positivity, you naturally release the negativity that holds you back.… Read More Let It Go
— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense —
Martial Arts Optimize Professional Success
Success factors such as mindset, positivity, empowerment, communication, and leadership skills are transferable directly from martial arts to professional life.… Read More Martial Arts Optimize Professional Success
How Martial Arts Improve Your Life
The challenges that occur in the dojo teach you how to overcome adversity, how to stay calm under pressure and how to think strategically.… Read More How Martial Arts Improve Your Life
— Uncategorized —
Don’t Let Someone Else’s Negativity Hold You Back
Today’s blog focuses on something we all experience and it literally sucks joy from your life as fast as anything! Hopefully you are a positive person who seeks a life of joy and personal success. But what if that is all threatened, not by your negativity, but the negativity of someone else? It is not… Read More Don’t Let Someone Else’s Negativity Hold You Back
Step Forward In Courage
The fear of the unknown is false. It will always hold you back.… Read More Step Forward In Courage
The Significance of Women in Martial Arts in 2024
The women who step onto the mats in 2024 shape their own destinies and influence the future of martial arts for generations to come.
… Read More The Significance of Women in Martial Arts in 2024
