Fill Your Circle
Practicing motherhood and martial arts together helped me improve as a human being. … Read More Fill Your Circle
Category: Decreasing Stress
Read some ideas on how to decrease stress in your life!
Improve Your Stress with Martial Arts
Your practice in this specific moment helps you face some of your issues and concerns differently in the next moment.… Read More Improve Your Stress with Martial Arts
From Struggle to Opportunity
You and I face hard times. 2020 is an unusual year, at the least! One thing that I know about hard times, however, is that they drive me to find new and innovative ways to find opportunity and success. … Read More From Struggle to Opportunity
— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense —
No More Doubt
Martial arts they offer encouragement and improvement. Practitioners become more fit and healthy, learn to defend, are courageous, push their limits, and experience a jolt of success. … Read More No More Doubt
Self-Loyalty
Follow through and establish your self-loyalty. You owe this to yourself, and even more importantly, you deserve it. … Read More Self-Loyalty
Age Is Not a Number. It’s a Choice.
So many times, people limit themselves because of their age. It’s true. The body changes over time. Women contend with additional changes due to childbirth (I have 4 kids!). Still, you limit yourself if you never push or strive for more and that has nothing to do with age. I suppose this explains why I:… Read More Age Is Not a Number. It’s a Choice.
Martial Arts Saved Me
Everything in our modern culture points us in the wrong direction. There are very few cultural concepts that direct us to be warriors and leaders.… Read More Martial Arts Saved Me
Martial Art Faces
Look in the mirror. What do you see? This is the moment you create your mark in the world. … Read More Martial Art Faces
Master Your Future
What is in store for you in the future? It is a difficult question to answer because none of us knows how long our future is. Some plan heartily for the future. Someone my age, nearly 57, thinks of retirement years. Someone my daughter’s age, 16, thinks of career choices. Others in their early adulthood,… Read More Master Your Future
Floating in Time
Sometimes, I feel like I am floating in time. Have you ever felt that way? I catch a glimpse of the past at a random moment. It happened recently. I realized that it has been nearly two years since I moved from Florida, where I had lived since 1981, to Tucson. It brought back memories… Read More Floating in Time
