Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

From Struggle to Opportunity

You and I face hard times. 2020 is an unusual year, at the least! One thing that I know about hard times, however, is that they drive me to find new and innovative ways to find opportunity and success. … Read More From Struggle to Opportunity

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Artists Overcome Negativity

Physical training is important and necessary. The mental training, however, to push past that point of worry into the moment of action, is equally important. … Read More Martial Artists Overcome Negativity

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

83 Year Old, 4th Degree Black Belt, Pam Neil

Click here to listen to this inspiring podcast: Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for… Read More 83 Year Old, 4th Degree Black Belt, Pam Neil

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

No More Doubt

Martial arts they offer encouragement and improvement. Practitioners become more fit and healthy, learn to defend, are courageous, push their limits, and experience a jolt of success. … Read More No More Doubt

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Age Is Not a Number. It’s a Choice.

So many times, people limit themselves because of their age. It’s true. The body changes over time. Women contend with additional changes due to childbirth (I have 4 kids!). Still, you limit yourself if you never push or strive for more and that has nothing to do with age. I suppose this explains why I:… Read More Age Is Not a Number. It’s a Choice.

Encouragement, Karate, Philosophy, Reader

Martial Artists Cannot Be Haters

You see, hate and martial arts cannot coexist. If you want to call yourself a martial artist, whether white belt, intermediate, or 10th dan, you must fulfill the mission fully and completely. … Read More Martial Artists Cannot Be Haters

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Arts Saved Me

Everything in our modern culture points us in the wrong direction. There are very few cultural concepts that direct us to be warriors and leaders.… Read More Martial Arts Saved Me