Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

What Makes a Martial Art Woman?

A woman who practices a martial art, no matter where, how, or what style, earns a coveted title: she is a martial arts woman. … Read More What Makes a Martial Art Woman?

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

A Champion for Women, UK’s Chrissie Howard

Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

From Struggle to Opportunity

You and I face hard times. 2020 is an unusual year, at the least! One thing that I know about hard times, however, is that they drive me to find new and innovative ways to find opportunity and success. … Read More From Struggle to Opportunity

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Artists Overcome Negativity

Physical training is important and necessary. The mental training, however, to push past that point of worry into the moment of action, is equally important. … Read More Martial Artists Overcome Negativity

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

83 Year Old, 4th Degree Black Belt, Pam Neil

Click here to listen to this inspiring podcast: Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for… Read More 83 Year Old, 4th Degree Black Belt, Pam Neil

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

No More Doubt

Martial arts they offer encouragement and improvement. Practitioners become more fit and healthy, learn to defend, are courageous, push their limits, and experience a jolt of success. … Read More No More Doubt

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Age Is Not a Number. It’s a Choice.

So many times, people limit themselves because of their age. It’s true. The body changes over time. Women contend with additional changes due to childbirth (I have 4 kids!). Still, you limit yourself if you never push or strive for more and that has nothing to do with age. I suppose this explains why I:… Read More Age Is Not a Number. It’s a Choice.