Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense, The Martial Arts Woman Podcasts

Rebecca Durr Moffett – Far From Ordinary

Meet Rebecca Durr Moffett, an ambitious Judo practitioner who practices transcendental meditation and has worked in a battered women’s shelter for more than 30 years. She also earned a master’s degree in Public Administration while working. Listen to her great insights here: https://anchor.fm/andrea-harkins/episodes/Rebecca-Durr-Moffett—Far-From-Ordinary-eo1qt7 or here: Rebecca refers to herself as an ordinary martial artist and… Read More Rebecca Durr Moffett – Far From Ordinary

Decreasing Stress, Encouragement, Karate, Motivational, The Martial Arts Woman Podcasts

4 Martial Arts Skills That Make You Feel Magnificently Good

http://traffic.libsyn.com/themartialartswoman/01_4_Martial_Arts_Ways_to_a_Magnif_1.mp3Podcast: Play in new window | Download (Duration: 12:37 — 7.2MB) | Embed52 is a significant number to me. Is it the $52.00 dollars I need to buy something?  The 52 pairs of shoes that I’ve always wanted?  Is the 52 days I must wait before vacation?  Is it the 52 sun-drenched freckles on my face created by the Florida… Read More 4 Martial Arts Skills That Make You Feel Magnificently Good

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, The Martial Arts Woman Podcasts

Cast Your Shadow (Blog and Podcast)

http://traffic.libsyn.com/themartialartswoman/Cast_Your_Shadow.mp3Podcast: Play in new window | Download (Duration: 7:57 — 9.2MB) | Embed(If you receive this via e-mail, click on the blog title to reach the podcast) There is a palm tree outside my window at work.  It’s tall thin base supports luxurious greenery at the top.  This tree is symbolic of balmy, warm climates and… Read More Cast Your Shadow (Blog and Podcast)