Listen in to my brand new podcast!
The First Podcast Dedicated to Martial Art Women! – Read on! … Read More Listen in to my brand new podcast!
The First Podcast Dedicated to Martial Art Women! – Read on! … Read More Listen in to my brand new podcast!
There was a day when I did not even think about martial arts. I focused on a career, marriage and eventually starting a family. But martial arts? I never considered learning one until my husband boldly mentioned that a local recreation center had martial art classes and we should try them. I was already 26… Read More Why Women Need Martial Arts
As things get more serious and restricted with COVID-19, do what you can to stay safe and minimize its impact in your life. It is not easy to deal with constant changes and concerns. That is why it is important to have a plan of action. Assess your concerns and worries, but develop the necessary… Read More 10 Things To Do When COVID-19 is your Opponent
Everything in our modern culture points us in the wrong direction. There are very few cultural concepts that direct us to be warriors and leaders.… Read More Martial Arts Saved Me
Look in the mirror. What do you see? This is the moment you create your mark in the world. … Read More Martial Art Faces
Look in the mirror. What do you see? This is the moment you create your mark in the world. … Read More Martial Art Faces
What is in store for you in the future? It is a difficult question to answer because none of us knows how long our future is. Some plan heartily for the future. Someone my age, nearly 57, thinks of retirement years. Someone my daughter’s age, 16, thinks of career choices. Others in their early adulthood,… Read More Master Your Future
Sometimes, I feel like I am floating in time. Have you ever felt that way? I catch a glimpse of the past at a random moment. It happened recently. I realized that it has been nearly two years since I moved from Florida, where I had lived since 1981, to Tucson. It brought back memories… Read More Floating in Time
Leadership sounds like a big word for a young kid. However, leadership roles come in all shapes and sizes just as kids do… Read More Martial Arts Develop Leaders in Children
The haters will try to catch you off guard, and you may let your guard down, but you must stop and remember that you are and always will be amazingly unique and brave, and no one can ever take that away.… Read More Negativity Doesn’t Deserve to Win