Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Repurpose Your Martial Art Training

It is time to re-imagine all the many ways to integrate martial arts into your daily routine, career, and community.… Read More Repurpose Your Martial Art Training

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

You Are a Superhero

How do you see yourself? Are you powerful, courageous, or brave? The truth is that you are all of those things and more. As a woman in martial arts, I see myself as a practitioner and instructor. It does not seem outstanding to me. But, others see me as one of few women martial artists… Read More You Are a Superhero