Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Reasons You Are Incredibly Awesome

Let’s face it. We all have days when we do not feel positive, when life takes a difficult direction, or when we are not feeling our best. Even the most positive people struggle with the daily grind and the highs and lows of life. Sometimes it is okay to feel a little off kilter, or… Read More 5 Reasons You Are Incredibly Awesome

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Never Give Up

The Right Choice A lot of people wonder why I choose positivity. Yes, it’s a choice, and not always an easy one. Like you and many others, I am predisposed to a negative mindset and must muddle my way to something more positive.  Years ago, I easily gave up on myself. Giving up seemed like… Read More Never Give Up

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

The Collage of Life

When you stop placing unnecessary limitations on yourself, you flourish. There are so many different sides to who you are. If given a grid with which to fill your favorite photos of yourself, who would you see? Sometimes, you need to step back and put the collage of your life together. What is important to… Read More The Collage of Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Attitude and Positive Expectations

Do martial arts make me a positive person? Martial arts give me the confidence and conviction to step out and share what I know and what I’ve learned. There are times when I take my black belt for granted. I concede, somehow, that it is not that important. That is because I forgetfully wipe all… Read More Attitude and Positive Expectations

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Shine!

If it is morning where you are, rise and shine…and I mean SHINE! There is no better time than today to focus on a new you. Inside, you already have a wealth of knowledge, emotion, aptitude, skills, qualities, and interests that make you the most unique person on the planet! Be inspired to continue on… Read More Shine!