Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

Lynn Varghese – A Brain Tumor Survivor Dedicated to Martial Arts

Lynn Varghese was diagnosed with a brain tumor in 2003. After three surgeries and a shunt, it was found to be benign. In 2012, she began training martial arts in her basement for a full year before finally joining a martial art class.  Listen in to her inspiring story here:  https://anchor.fm/andrea-harkins/episodes/Lynn-Varghese—A-Brain-Tumor-Survivor-Dedicated-to-Martial-Arts-enoddf Lynn is a devoted… Read More Lynn Varghese – A Brain Tumor Survivor Dedicated to Martial Arts

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Artists Overcome Negativity

Physical training is important and necessary. The mental training, however, to push past that point of worry into the moment of action, is equally important. … Read More Martial Artists Overcome Negativity