Woman Warrior
The woman warrior is a protector of family, children, womanhood, and life itself.… Read More Woman Warrior
The woman warrior is a protector of family, children, womanhood, and life itself.… Read More Woman Warrior
Practicing motherhood and martial arts together helped me improve as a human being. … Read More Fill Your Circle
Listen to my captivating interview with TRINA PELLEGRINI! Once abused for many years as a child, today Trina is a martial art master and self-defense expert for women. Trina’s interview is enlightening and is a reminder of the importance of martial art and/or self-defense training. Trina’s childhood abuse struggle (not graphic, but emotional) fuels her… Read More Trina Pellegrini – Childhood Abuse Fueled Her Martial Art Training
Your practice in this specific moment helps you face some of your issues and concerns differently in the next moment.… Read More Improve Your Stress with Martial Arts
Small risks offer the chance for success and a chance is all you need. … Read More Take a Risk, Reap the Reward
Podcast with Kathy Long and Restita DeJesus… Read More Kathy Long and Restita DeJesus – Tag Team Podcast Interview
A woman who practices a martial art, no matter where, how, or what style, earns a coveted title: she is a martial arts woman. … Read More What Makes a Martial Art Woman?
Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard
Meet 4th Degree, School Owner, Homeschool Mom of 4, Shannon Henry. … Read More School Owner, Homeschool Mom of 4, Shannon Henry
You and I face hard times. 2020 is an unusual year, at the least! One thing that I know about hard times, however, is that they drive me to find new and innovative ways to find opportunity and success. … Read More From Struggle to Opportunity