— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense, The Martial Arts Woman Podcasts —

Rebecca Durr Moffett – Far From Ordinary

Meet Rebecca Durr Moffett, an ambitious Judo practitioner who practices transcendental meditation and has worked in a battered women’s shelter for more than 30 years. She also earned a master’s degree in Public Administration while working. Listen to her great insights here: https://anchor.fm/andrea-harkins/episodes/Rebecca-Durr-Moffett—Far-From-Ordinary-eo1qt7 or here: Rebecca refers to herself as an ordinary martial artist and… Read More Rebecca Durr Moffett – Far From Ordinary

— Decreasing Stress, Encouragement, Karate, Motivational, The Martial Arts Woman Podcasts —

4 Martial Arts Skills That Make You Feel Magnificently Good

52 is a significant number to me. Is it the $52.00 dollars I need to buy something?  The 52 pairs of shoes that I’ve always wanted?  Is the 52 days I must wait before vacation?  Is it the 52 sun-drenched freckles on my face created by the Florida sky? No, None of that. This month I turn 52 years old.… Read More 4 Martial Arts Skills That Make You Feel Magnificently Good

— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, The Martial Arts Woman Podcasts —

Cast Your Shadow (Blog and Podcast)

(If you receive this via e-mail, click on the blog title to reach the podcast) There is a palm tree outside my window at work.  It’s tall thin base supports luxurious greenery at the top.  This tree is symbolic of balmy, warm climates and tropical locations.  On a dreary day like today, though, when the wind… Read More Cast Your Shadow (Blog and Podcast)