Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

Teaching Underprivileged Kids for Seven Years Changed My Life

I always wanted to help other people achieve, live better, and learn more about themselves.  When I started teaching a martial art, it was my chance to do just that. After I earned my first degree black belt, my husband and I reached  out to the community to fill a need for students who could not afford to pay… Read More Teaching Underprivileged Kids for Seven Years Changed My Life

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Humility in Martial Arts and Life

  Who am I in the world of martial arts?  Where do I stand in the spectrum?  Am I worthy to indulge in circles where some of the best martial artists in the world frequent? Do I have what it takes to stand out? Am I successful? I have nothing to brag about.  I am still… Read More Humility in Martial Arts and Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Balance Your Life with Positivity and Martial Arts

When I was living in Florida, I often practiced martial arts in my front yard. There is something very calming about kicking under a pretty blue sky, or performing some diligent, choreographed martial art moves in the fresh air. Somehow, even though it was just outside my front door, I felt worlds away from everything… Read More Balance Your Life with Positivity and Martial Arts

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Martial Arts are a Tool for Powerful Living

Many people look at martial arts and see fighting. Yes, fighting or sparring are a part of martial arts. Truly, they are a defense system where you learn to fight back if you must. The training is important. What would you do if you were thrust into a situation beyond your control and needed to… Read More Martial Arts are a Tool for Powerful Living

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Insecure Judge Others

Have you ever noticed them? The people who always have something negative to say about others? Maybe you are one of them. Someone is too fat. Someone dresses weird. Someone is old-fashioned, a prude, too serious, too silly, too particular, shy, unhappy, and the list goes on. They have an answer for everyone and an inaccurate… Read More The Insecure Judge Others

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The Mindset, Mission, and Philosophy of The Martial Arts Woman (Video Blog)

VIDEO BLOG! How it all began and how I expanded The Martial Arts Woman as my nickname, to The Martial Arts Woman as a brand, mindset, and positive philosophy on life for everyone. Enjoy a five minute video about how I began in martial arts, and how I ended up where I am today as a writer,… Read More The Mindset, Mission, and Philosophy of The Martial Arts Woman (Video Blog)

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Blank Canvas

Life. It is a big blank canvas. We do not know what each moment will bring. We do not know for sure where we will be tomorrow. Still, there are plenty of opportunities to create a path that is right for you. Among daily chores, regular commitments, work, study, or martial art practice, there are… Read More Blank Canvas

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Be a Positive Martial Art Instructor

  I believe that through martial arts and positivity, we can make the world a better place. As a martial art instructor you make a huge impact in the lives of your students. These options  will  positively impact your teaching or training. 1. Listen with your heart To really understand your students, try listening with… Read More 5 Ways to Be a Positive Martial Art Instructor

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

There is Power in You

Power grows during the difficult moments that consume you, big and small. For all the pain, grief, and lonely times, for all the moments you have questioned yourself or your worth, and for all the times you have worried that you were not good enough, there is, unequivocally and convincingly, power. Your power is revealed… Read More There is Power in You