Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Five Unique Ways to Practice Traditional Martial Arts

Traditional martial arts are what I chose to start learning 28 years ago because there was a program in a recreation center close to home. At my first class, it seemed  it taught everything I had ever learned NOT  to do – yelling, kicking, and breaking. Somewhere along the way, I learned that martial arts… Read More Five Unique Ways to Practice Traditional Martial Arts

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Five Insightful Tips to Make Your Life Even Better

Do you want to make your life better? Most people have a dream, goal, or aspiration. They don’t always pursue it, for whatever reason, but it is always there waiting for the right moment. You can make your life better, and achieve some of those hopes and dreams, if that is what you really want.… Read More Five Insightful Tips to Make Your Life Even Better

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Bridging The Gap Between What You Do and What you Love to Do

How many times do you have to drag yourself to work or school or somewhere that you do not want to go because you do not enjoy it? Even though they serve essential functions in your life, such as paying the bills, or getting an education, they are not very enjoyable because they do not tap… Read More Bridging The Gap Between What You Do and What you Love to Do

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Are You Headed in the Right Direction?

Have you ever had a day when you questioned everything about yourself? Maybe you asked yourself some difficult questions, like “Am I headed in the right direction?” or “How do I know that I am doing what I am meant to do?” There are no easy answers. I think at some point we all face… Read More Are You Headed in the Right Direction?

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Only One Winner

I was at a martial art tournament recently. I was not competing, but had a vendor table to sell some of my books. My table was set up in a prime location where I could see all the events happening in the different rings. There were children and adults, beginners to advanced, all performing various… Read More Only One Winner

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Three Powerful Tips for Living a Better Life

I think it is safe to say that we would all like to live the best life that we can. Whether it is health, fitness, finances, or happiness, everyone has a desire to live better in one way or another. Here are three simple life and mindset changes that you can put into action today,… Read More Three Powerful Tips for Living a Better Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Change How You Think

You don’t need to change your whole personality in order to refine your thoughts. In fact, every bit of who you are should remain intact, even if you wish to convert your negative mindset to something more positive. Your personality is made up of so many different factors. Your emotional stance, mannerisms, eye color, voice,… Read More Change How You Think

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

What Does Success Mean to You?

What is success? Does it matter if others think you are successful, or is it defined within you? When you wake up in the morning and feel happy, is that success? If you are content with your profession, your relationships, or your finances, is that success? Motivator, Tony Robbins, said “To be great, you have… Read More What Does Success Mean to You?

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Taking the High Road is Worth It

Have you ever had a day when life feels like it is working against you, for whatever reason? Expectations are uprooted, emotions are volatile, and anger brews right below the surface. Whatever the problem, conflict, or difficulty, it weighs on you. You feel slighted and unappreciated. You want to shut down, keep it all inside,… Read More Taking the High Road is Worth It

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

10 Creative Ways to Improve Your Martial Art Mindset

I love martial arts, and even more than that, I love a positive mindset. While this article is directed toward a martial art mindset, all of these improvements can work in your life, too. Read along and pick out your favorite, or create a list of your own. The important thing is for you to… Read More 10 Creative Ways to Improve Your Martial Art Mindset