Embrace the Martial Art Mindset
The martial art mindset is a like a treasure of wisdom that extends beyond physical training.… Read More Embrace the Martial Art Mindset
Category: Decreasing Stress
Read some ideas on how to decrease stress in your life!
Let it Go
Letting go of regrets, anger or grudges is a powerful step toward a more positive life.… Read More Let it Go
The Power of Positive Self-Talk
By harnessing the power of your words, you can create a more optimistic world and pave the way for a happier and more fulfilling life.… Read More The Power of Positive Self-Talk
The Negativity Treadmill
Choosing positivity or a positive path, over negativity and its endless loop, leads to a life filled with new perspectives and opportunities.… Read More The Negativity Treadmill
Embrace the Present, Embrace Yourself
Don’t give up. Embrace yourself, flaws and all, and recognize the incredible person you are.… Read More Embrace the Present, Embrace Yourself
Opportunity
When opportunity knocks, it is not a free handout. It is a gift—a chance to showcase your dedication, and perseverance.… Read More Opportunity
Time for a Positive Mindset
Martial arts inspired me and allowed me to find personal success in so many ways both inside and outside the dojo.… Read More Time for a Positive Mindset
Fire!
I learned to battle and win against one of the most difficult opponents of all…uncertainty.… Read More Fire!
Self-Leadership
Welcome to leadership 101. Today’s lesson? You are a leader. That’s right. You are a leader. No one has to tell you that you are leader. You just have to believe it. There is a difference between being a leader and being a follower. Neither is more important than the other. The truth is that… Read More Self-Leadership
A Single Moment
There is something special about practicing a martial art in nature. You feel the air engulf you and your senses come alive. You are “in the moment.”  For me, the warm sun and vast Tucson desert give me a new perspective. I am exactly where I need to be in this very moment. MARTIAL ARTS AND… Read More A Single Moment
