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There are many great ways to learn a martial art. There are different styles, instructors, and locations from which to choose. Once you settle on a style, though, the rest is up to you. To make the most of your practice, there are a few pitfalls to avoid if you desire success. These common mistakes could… Read More 7 Martial Art Mistakes To Avoid
There is something about martial arts that interests just about everybody, from practitioners, to kids, to movie enthusiasts, to grandfathers, to writers, and everyone in between. Why is it so well-loved, so sought out? Because martial arts seem magical. The human body and the human mind working together in unison is important, but the reason so… Read More Martial Arts Magic And You
Personal Patience When I was a young girl, I hated to wait for Christmas. It seemed like the day just could not arrive fast enough. The days before the holiday were long because Christmas was just about all I could think about. Santa and gifts and a day filled with new toys. It was exciting but I was… Read More The Power of Patience
(If you receive this via e-mail, click on the blog title to reach the podcast) There is a palm tree outside my window at work. It’s tall thin base supports luxurious greenery at the top. This tree is symbolic of balmy, warm climates and tropical locations. On a dreary day like today, though, when the wind… Read More Cast Your Shadow (Blog and Podcast)
How do you describe yourself? How do others describe you? You would be surprised, perhaps, that the two don’t always match. If you are in a relationship, that’s when you learn this. Take any argument when you believe you are the right one. And, when your partner calls you out on being selfish or mean or… Read More The Genuine You
1. Learning a martial art will save your life Let’s be honest. Learning a martial art takes time. A lot of time. It will add substance to your life and it will give you many tools to practice and think about. When you practice a martial art, you discover so much about yourself including your… Read More 3 Misconceptions About Martial Arts
The martial arts are not often seen as a great choice for older people. No one thinks we have it in us. What? You do martial arts? they ask, incredulously. Well, believe it or not, there are a handful of us out there from middle-aged to very much older who still have an interest in being a… Read More Aged to Black Belt Perfection
“Greatness” is a big word, has a big meaning, and makes a big difference in your life. Yes, you can be great, and here is how… The Great Little Picture What’s your big picture? What consumes the bulk of your day or gobbles up your time? Going to work. Raising a family. Organizing bills. Fixing… Read More Find Greatness In Your Life
You have seen martial artists performing fancy forms, jacked-up kicks, wild flips, beautiful techniques, or simple strong movements that highlight the intricacies of the art. Although you appreciate these very physical activities, you also know that they require a level of proficiency that takes years of work and practice. What if I told you that… Read More 4 Ways to Improve Your Martial Art Mindset
THE RULE In 1999, a top business executive in corporate America made a decision. It was not a decision that he needed for the advancement of his professional career, or one that promoted, demoted, hired, or fired someone. It didn’t have to do with the paperwork nestled on his desk or his staff who walked the hallways. I’m not exactly… Read More The 75 Item Rule
