It is a warm winter in Florida. Almost 90 degrees, like summer heat, in December. For those here who like a crisp winter, it is a disappointment. Even though it does not snow here in the winter, everyone expects a day or two to sport a jacket or maybe even wear a lightweight scarf…because it… Read More Expect the Unexpected
Someone addressed me as “master” on my Facebook page recently and I was quick to correct. “Just call me sister, or friend,” I replied. I wasn’t being difficult, I just have not achieved high enough rank to be called master. I suppose it has been ingrained in me to never allow others to call me… Read More Master Of Your Life
I’ve been involved in the martial arts for a long time. In life, or in martial arts, I am still the same me, an over-achieving, positive, compassionate person who does what she can to make a difference. I’m never going to claim that I’m an expert in anything, or that I’m better than anyone. The… Read More Keep It Real
In today’s world, respect, or lack thereof, is such an issue, isn’t it? Martial arts are all about respect. When you walk into the dojo, you bow. When you spar or work with a partner, you bow to them. You use respectful works. You use manners. You treat your instructor respectfully, honoring his teaching and… Read More Respect, or Lack Thereof
What style do you practice? For how long? Have you ever received a black belt in…humility? New visitors and friends to my Facebook pages see my interesting posts, and fancy photos of me doing kicks with intensity on my face. The truth is that it is all very exciting, but just a very small part… Read More The Martial Art of Humility
I can think of several instances in my life when I realized that martial arts were life changing. These are the very reasons why I encourage others to give a martial art a try. To boost your life all you need to know is how to create a positive mindset and a martial art is… Read More 3 Ways Martial Arts Boost Life
If you practice martial arts you can earn a black belt. But what about life? What can you earn if you practice life? Notice the two key words here: practice and earn. Nothing in life is handed to you. If you win the lottery, then that’s some good luck; but generally most of you live in your own… Read More Black Belt Truths About You
Being a martial art instructor is a great gig. You meet really wonderful, goal-driven people. You share your wisdom, knowledge, and talents with others in return for all you’ve learned from your own teachers. You make contributions to your community. You grow in your own skills and you feel good about yourself. You meet like-minded… Read More 3 Things Martial Art Instructors Should Remember
Tonight I’ll be on Dynamic Dojo Talk Radio to talk about my martial arts passion, writing, life coaching, and my upcoming book where I share stories about my martial art mindset. I will also explain how I am collaborating with many incredible martial arts women about how they apply martial arts to their lives. My… Read More My Interview on Dynamic Dojo Talk Radio Tonight! 11/1/2015 9:00 PM EST
I once thought being a Ninja had something to do with wearing a mask and climbing over walls. Maybe it had to do with secrets, saving others, or fighting a battle. Whatever it was, in my heart and deep inside, I always wanted to be one. Who wants precious time to slip away, days to come… Read More Be A Ninja
