Decreasing Stress, Encouragement, Motivational, Philosophy, Reader

Find Greatness In Your Life

“Greatness” is a big word, has a big meaning, and makes a big difference in your life.  Yes, you can be great, and here is how… The Great Little Picture What’s your big picture?  What consumes the bulk of your day or gobbles up your time? Going to work. Raising a family. Organizing bills. Fixing… Read More Find Greatness In Your Life

Encouragement, Karate, Learn to Appreciate

Ignite Your Martial Art Flame

What ignites your imagination?  What fire burns deep within your heart?  What is your passion, your mission, your vision?  Whatever the answers are, don’t let them wane.  Don’t douse them with complacency.  Find a way to take hold of them, control them, and keep them burning.  These are good flames.  They are the heated truths and… Read More Ignite Your Martial Art Flame

Encouragement, Karate, Learn to Appreciate

Being Stopped by 2 Cop Cars Taught Me a Lesson

Being stopped by 2 cop cars taught me a lesson, but it’s not what you think. It had been a very long day!  I got up at 5:15 a.m. to get ready for work, made the hour drive, and got there just at 7:00 a.m.  I put in a full work day, then headed the hour drive… Read More Being Stopped by 2 Cop Cars Taught Me a Lesson

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

4 Ways to Improve Your Martial Art Mindset

You have seen martial artists performing fancy forms, jacked-up kicks, wild flips, beautiful techniques, or simple strong movements that highlight the intricacies of the art. Although you appreciate these very physical activities, you also know that they require a level of proficiency that takes years of work and practice. What if I told you that… Read More 4 Ways to Improve Your Martial Art Mindset

Encouragement, Karate

Martial Arts are The Fountain of Youth

I knew this one would catch your attention! Maybe I should clarify.  Martial Arts is my fountain of youth.  At least, that’s how I see it. Who doesn’t want to look or feel younger?  If you’re twenty years old, you may not care, but you should. Twenties turn to thirties and thirties to forties, and forties into….ugh!… Read More Martial Arts are The Fountain of Youth

Encouragement, Karate, Learn to Appreciate

Who Are You?

Someone asked me recently, do you know who you are?  I provided the usual reply…”you know, a mother, wife, martial artist, writer, friend…” blah, blah, blah. The truth is I didn’t take even a moment to think about it.  And, what I spewed off are the roles I play in life, not really who I am.  No, to get an… Read More Who Are You?

Encouragement, Karate, Motivational, Philosophy, Reader

3 Reasons Why I Teach a Martial Art

    There are many reasons why I teach a martial art, but here are my top three!  If you are a martial artist, there’s no better way to learn yourself than to slow down and explain what you know to someone else.  If you are not involved in the martial arts, this shows why I… Read More 3 Reasons Why I Teach a Martial Art

Encouragement, Karate, Self Defense

3 Great Reasons to Try a Martial Art

There are many reasons to take a martial art.  Here are three of my favorites:  Self Protection- Women, we’re physically smaller and less strong than men, overall.  That puts us at an immediate disadvantage if we want to protect ourselves.  Is it likely some thug is going to jump out from a dark street corner… Read More 3 Great Reasons to Try a Martial Art