Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

The Depth of Your Soul

What’s in the depth of your soul?  What would you be like without it?  Would you be like a robot just going through the motions?  Expressionless? Stiff? Non-emotional? Passionless?  Disinterested? The soul to which I am referencing is the one that leads and guides you through life.  You might identify it as a calling or… Read More The Depth of Your Soul

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Cleanse Your Life

While at the dentist yesterday, I started to wonder…why do the things you need to do have to be so uncomfortable, even when they are good for you? There I sat, with a stranger’s hands in my mouth, as I struggled to breath and not swallow at the wrong time, and somehow answer questions without… Read More Cleanse Your Life

Encouragement, Karate, Learn to Appreciate, Philosophy

I Want to Squash Martial Arts Superiority

Superiority in the martial arts?  Isn’t that an oxymoron? I thought martial arts were all about humble learning? I see it all the time. Everyone thinks his martial art is the “best” martial art.  Everyone thinks that his style, his plan, his execution, and his defense is the only one that works. Why is that? … Read More I Want to Squash Martial Arts Superiority

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Rolling With the Punches

Aggravation.  I feel it, on occasion.  It sometimes even controls me and that’s when I know I’ve gone overboard.  Some aggravations are minimal; some have lasting impact.  Some I let affect me; others I completely push away.  There are some moments, when stuck in the midst of aggravation, you have to just roll with the… Read More Rolling With the Punches

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

I Failed As a Martial Arts Instructor

I was teaching in class the other night and we were working on forms or katas.  Many times I stand up front and watch the students as they practice and I can spot right away a missing step or an unfolded hand, or a foot turning in the wrong direction.  After so many years of… Read More I Failed As a Martial Arts Instructor

Encouragement, Karate, Learn to Appreciate

10 Non-Traditional Reasons to Learn Traditional Martial Arts

I bet there are a few readers out there who have never taken a martial art.  You read my blogs because they are inspirational and motivational or offer some easy guidance on how to make your life better.  That’s my goal and I’m happy to help. I started thinking, though, that maybe some of you… Read More 10 Non-Traditional Reasons to Learn Traditional Martial Arts

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader, Self Defense

5 Things You Must Stop Believing

You and I are the same in many ways.  You have your good belief systems and your strong personality traits and I have mine.  You think that is enough to get you through your life in a happy and productive way.  I agree, for the most part.  Those things are important. At one point in… Read More 5 Things You Must Stop Believing

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

How To Cultivate Your Presence

Not long ago, I was not “The Martial Arts Woman.” I was just a lady who wanted to find a way to share her martial arts training and help people apply a martial art mindset to their lives; a better, more positive way of thinking for everyone.  It’s a big undertaking and I’ve learned a… Read More How To Cultivate Your Presence