Decreasing Stress, Encouragement, Karate, Motivational, Philosophy

The Pen and the Sword are Mighty

Someone told me recently, “The pen is mighty.” He was encouraging me to keep writing about  important martial art life lessons, even if someone on the Internet challenges me, or provokes me with an unwarranted comment.  What he said made good sense. Being a writer, or a martial artist, is not just about what you… Read More The Pen and the Sword are Mighty

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Improve Your Martial Art Manners

I don’t think I am going too far out on a limb by saying the art of manners in martial arts, and in life, could use a little improvement. When I started strengthening my public profile in social media, and connecting with larger groups of martial artists, I was sad to witness the lack of… Read More 5 Ways to Improve Your Martial Art Manners

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

The Enemy List

Do you have an enemy? Is there someone who criticized, condemned, or unjustly judged you? It is difficult to believe that their intent was to hurt you for no apparent reason, even if that is the truth. These enemies lack kindness and compassion. They easily turn your great day, or your great life, upside down. You… Read More The Enemy List

Encouragement, Karate, Motivational, Philosophy, Reader

Lint Between Your Toes – In Life and Martial Arts

LINT BETWEEN YOUR TOES The other day in Taekwon-Do class, we were practicing patterns or forms.  For non-martial artists, this just means the practice of martial art stances, kicks, and blocks that are choreographed and simulate a fighting situation.  Martial artists frequently learn patterns, forms, or katas as part of their training.  They are very… Read More Lint Between Your Toes – In Life and Martial Arts

Decreasing Stress, Encouragement, Motivational, Philosophy, Reader, Self Defense

You Are More

On my drive to work this morning, I contemplated about what I would tell others that might make a difference in their lives, if given a chance.  What could I say or remind them that would shake them up a little, push them a little,  or give them inspiration to pursue their hopes and dreams.… Read More You Are More

Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Just Keep Going – A Lesson in Perfection

In the late 1980’s, my husband and I bought a house.  It was the first house we looked at with the Realtor, and we liked it, but we decided to keep looking just in case there was something better.  There wasn’t.  For a city spot, it had nearly a quarter acre of yard, was directly… Read More Just Keep Going – A Lesson in Perfection

Encouragement, Karate, Motivational, Philosophy, Reader

5 Great Habits Kids Learn from Martial Arts

One of my students drew me a card complete with a picture of me doing a side kick, with a smile, and wearing my signature pony tail. It said “I love karte.”Yes, “karate” was spelled wrong, but it didn’t matter; everything that he was trying to say was just right. His message was clear. He enjoys class.… Read More 5 Great Habits Kids Learn from Martial Arts

Encouragement, Learn to Appreciate, Motivational, Philosophy

Self Defense: What Are You Afraid Of?

I’m not a self-defense expert, but I know my share of escapes, grabs, and take downs.  I can kick and punch as hard as any other.  I need to learn a lot more about what technique works the best, or how to harness more power; but if anything, I know for sure that I will… Read More Self Defense: What Are You Afraid Of?

Encouragement, Karate, Motivational, Philosophy, Reader

Worrier or Warrior?

I consider myself a warrior. I’ve been through a lot of personal battles.  I’ve built a house, saved my child’s life, and faced fires.  I’ve been a martial artist for half my lifetime and my commitment and dedication to being a martial artist for so long gives me warrior status there.  I’ve learned to apply… Read More Worrier or Warrior?

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Keep It Real

I’ve been involved in the martial arts for a long time. In life, or in martial arts, I am still the same me, an over-achieving, positive, compassionate person who does what she can to make a difference. I’m never going to claim that I’m an expert in anything, or that I’m better than anyone.  The… Read More Keep It Real