Decreasing Stress, Encouragement, Karate, Philosophy, Reader

My Martial Heart (A video blog)

My martial art.  My martial heart. Twenty plus years ago, I found out I had a heart issue.  At first, I didn’t know if it was serious or if it was something I could live with, unnoticed. That heart condition made me reflect on my life.  In a 24 hour span, I figured out that… Read More My Martial Heart (A video blog)

Encouragement, Karate, Philosophy, Reader

When Materialism Supersedes Values

In my early 20’s, I got my first decent job.  The first thing I did with my new money was purchase a Gucci watch, some jewelry, and got braces to fix my teeth.  Life was good.  I had stuff and I would look better.  I was on my way to real success. Material things were the way… Read More When Materialism Supersedes Values

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

4 Purposes for Pain

If you know anything about me by now, it is that I write about topics that inspire, challenge, or even scare me.  I don’t usually have the dreaded “writer’s block” because it seems one of these categories reveals itself to me in one way or another every day.  I’ve written about pain before, but recently… Read More 4 Purposes for Pain

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

The Real Appeal of Martial Arts

There are different reasons people are attracted to martial arts, none of which can be specifically defined.  The explanations are personal and unique to each martial arts lover.  Overall, though, people love martial arts because they represent physicality and artistry all in one.   It’s easy to see how “fighting” and “art” combined together create a fascinating diversion from day-to-day life.  Along with being a… Read More The Real Appeal of Martial Arts

Encouragement, Learn to Appreciate, Philosophy, Reader

The Last Breath – A Moment of Compassion

The Last Breath (Written for 1000 Voices for Compassion)   Sometimes the most profound things happen when we listen.  The first cry of a newborn or the last breath of air exhaled at the end of a person’s life. One breath.  That is all that holds us on the cusp between life and death. My father… Read More The Last Breath – A Moment of Compassion

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Measuring the Unmeasurable

Years ago, I worked in a law firm and we had to keep track of the hours we spent on each case in order to appropriately bill the client.  Someone in the accounting department  would take care of the “metrics” or the “measurements” of the firm’s goals with respect to financial stability and revenue.  Now,… Read More Measuring the Unmeasurable

Encouragement, Karate, Motivational, Philosophy, Reader

Revelations About Martial Arts Blogging

A Day In The Life Today I woke up at 5:15 a.m., dressed, did my make up and hair and started the hour drive to my day job.  I arrived at 7:00 a.m. and worked a full day.  On my lunch hour, I finished the blog about three obstacles women must overcome in order to learn… Read More Revelations About Martial Arts Blogging

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader, Uncategorized

Respect and Courtesy In Martial Arts and Life

Respect and courtesy play a huge role in martial arts. You typically bow when you enter through the door of the dojo or school. You bow to the partner with whom you practice. Before you start your sparring match, you graciously tap the mitt of your opponent in good sportsmanship.  When a sparring match in… Read More Respect and Courtesy In Martial Arts and Life

Encouragement, Learn to Appreciate, Philosophy, Reader

A Cyber Hater Ruined My Day But Not My Life

You always need to be aware of what you say on social media.  It’s impact can spread far and wide. I find that very refreshing and very scary at the same time, based on what happened to me once already. Words can express emotions and feelings, give guidance, be convincing, share insights and describe beauty… Read More A Cyber Hater Ruined My Day But Not My Life