Many people look at martial arts and see fighting. Yes, fighting or sparring are a part of martial arts. Truly, they are a defense system where you learn to fight back if you must. The training is important. What would you do if you were thrust into a situation beyond your control and needed to survive? Martial arts give you the basis for saving your life.
Martial art training reaches far beyond the defense scenarios I mentioned above. The mind, body, spirit components combine to make martial arts one of the most comprehensive “life systems” there is. They are a tool for powerful living. Most importantly, the mindset can be developed by all, even non-martial artists. It simply revolves around understanding that you are capable of more than you realize.
I never wanted to be a martial artist when I was growing up. It just happened in my late twenties. As I practiced the physical techniques, I started to realize how much I had shortchanged myself. I never thought I was an empowered woman, that I was creative and athletic, or that I could make a difference in the lives of others through positivity. I’m so thankful that my martial art practice opened my eyes.
Forging through self-imposed limitations and striving for personal excellence in martial arts literally changed my life. Through martial arts, I began writing (another passion), speaking, encouraging, and sharing. It was all built upon my personal martial art experiences.
I truly enjoy learning to protect myself, working out, practicing, and engaging in martial arts. That is only half of what I love about martial arts, though. The other piece is how I have changed through my years of practice, and how I have grown into the type of person I used to admire in others, and that is a person who is not afraid to make a positive difference.
Whether you are a martial artist or not, the lesson is applicable and valuable to you and can change your life forever. You see, there is no secret to your personal greatness other than this amazing realization:
You do not need to limit yourself, unless the sky is your limit.
xoxo
Andrea
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Thank you Marlene! You are a great inspiration yourself!
Osu and thank you!