Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Better Perspective, Better Everything

Deciding on a great direction for your life often falls into place once you make a simple choice. Perspective and mindset are similar. Perspective is how you see yourself and the world around you. Mindset is about how you decide to the see yourself and the world around you. They go hand in hand, and… Read More Better Perspective, Better Everything

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Keep It Real

I’ve been involved in the martial arts for a long time. In life, or in martial arts, I am still the same me, an over-achieving, positive, compassionate person who does what she can to make a difference. I’m never going to claim that I’m an expert in anything, or that I’m better than anyone.  The… Read More Keep It Real

Encouragement, Karate, Learn to Appreciate, Reader, Self Defense

4 Reasons Martial Art Women Are Empowered

Martial Arts Empower I am the first to say that martial arts are for everyone.  They are an awesome way by which to live life and a great way to better yourself. They are an activity that joins the body and the mind together in a powerful way. They can be used for defense, for… Read More 4 Reasons Martial Art Women Are Empowered