We all hold dreams deep inside, but how often do we chase them? How many of us have visions about the way we want to live our lives, yet we let them slip away? Today is a great day for change. Flexibility in your body and in your mindset helps you grow and discover your… Read More Chase Your Dreams in 2021
Practicing motherhood and martial arts together helped me improve as a human being. … Read More Fill Your Circle
I didn’t plan to learn a martial art. So, before you start thinking that I was a woman determined to take on the world, the truth is that I had no idea what I was getting in to. It was my husband who suggested that we go to our first martial art class together a… Read More Success in Martial Arts is Success in Life
Being you isn’t easy, is it? There are responsibilities, commitments, and even a few obstacles in your life. Day in, day out, you think about what might happen next. Worry sets in and it creeps around your mind like a stalker on the Internet. Every doubt and every difficulty can get twisted out of proportion… Read More Become the Person You Want to Be
