Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Break Through

Have you ever had one of those days when you woke up and hoped that you could just get through the day? Maybe you had something difficult to face, or you didn’t want to participate in something, or you knew someone was going to be angry or disappointed in you, and the thought of it… Read More Break Through

Encouragement, Karate, Learn to Appreciate, Reader, Self Defense

4 Reasons Martial Art Women Are Empowered

Martial Arts Empower I am the first to say that martial arts are for everyone.  They are an awesome way by which to live life and a great way to better yourself. They are an activity that joins the body and the mind together in a powerful way. They can be used for defense, for… Read More 4 Reasons Martial Art Women Are Empowered