Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Karen Eden Herdman – Inspirational 7th Degree Martial Artist & Author

Meet the truly inspiring Karen Eden Herdman!  Listen to the Podcast here: BIO:  From her days in journalism, radio and broadcasting, to movie experiences, her heritage, faith, martial arts, and writing, this Podcast interview covers the gamut of this “real deal” martial artist! Find out what you don’t know about this fascinating martial art woman in… Read More Karen Eden Herdman – Inspirational 7th Degree Martial Artist & Author

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Martial Arts Woman book

Everything I do, write, and say is about empowering others to be the best that they can be. This project was the most special because it is a collaboration with more than twenty-five other martial art women.Their stories, anecdotes, difficulties, life-lessons and motivations will inspire you to be the best that YOU can be. Don’t… Read More The Martial Arts Woman book

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Rejuvenate Your Martial Art Practice

It’s not easy being a martial artist. Yes, I’m joking, of course! Being a martial artist is one of my favorite things. The question is, how can you roll into 2017 with a fresh perspective on your practice? How can you incorporate the excitement of a New Year into the martial artist within? I’m sure… Read More 5 Ways to Rejuvenate Your Martial Art Practice

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Willful Warrior

“I don’t have anything to look forward to.” About ten years ago, I woke up that way.  I had four children and after a trying for a couple of years for a fifth, I finally realized that it just was not meant to be.  For whatever reason, four was going to be it.  My ambition,… Read More Willful Warrior