Opportunity
When opportunity knocks, it is not a free handout. It is a gift—a chance to showcase your dedication, and perseverance.… Read More Opportunity
When opportunity knocks, it is not a free handout. It is a gift—a chance to showcase your dedication, and perseverance.… Read More Opportunity
Martial arts inspired me and allowed me to find personal success in so many ways both inside and outside the dojo.… Read More Time for a Positive Mindset
The influence of women in martial arts touches us all in some way, whether we realize it or not. … Read More Celebrating Women’s Influence in Martial Arts
I learned to battle and win against one of the most difficult opponents of all…uncertainty.… Read More Fire!
Welcome to leadership 101. Today’s lesson? You are a leader. That’s right. You are a leader. No one has to tell you that you are leader. You just have to believe it. There is a difference between being a leader and being a follower. Neither is more important than the other. The truth is that… Read More Self-Leadership
There is something special about practicing a martial art in nature. You feel the air engulf you and your senses come alive. You are “in the moment.” For me, the warm sun and vast Tucson desert give me a new perspective. I am exactly where I need to be in this very moment. MARTIAL ARTS AND… Read More A Single Moment
The best thing about courage is that it already exists inside of you.… Read More Courageous You
You may not see it right now, but your power and purpose are waiting for the right time, the right moment, to emerge.… Read More The Right Moment
In Tai Chi, perfection is not necessary or required for benefit.… Read More 5 Ways Tai Chi Helps Me Heal
There are many things we cannot change. We struggle with scenarios out of our control. We easily divert to negativity. It does not need to be that way. We can make a difference. We can combat negativity by doing our best to create positive energy in a negative world.… Read More How to Combat Negativity