Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Odette Russell – Grandmaster and Empowered Self-Defense Expert

“We have to be comfortable with the uncomfortable.” -Odette Russell Do not miss this captivating interview with Odette Russell. Click on the link below to listen to the podcast: Podcast Highlights:  Stalked by a drug dealer as a teen and young woman, Odette Russell knows a thing or two about the importance of protecting yourself… Read More Odette Russell – Grandmaster and Empowered Self-Defense Expert

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Lucie Marsh – An Untold Story of Trauma to Triumph

Lucie Marsh – Click on the link below to listen to the podcast: Lucie Marsh is currently one of the few females ranked as 6th Dan in the SKIF organization. She lives in the UK and has run her own dojo and competed in more than 7 World Championships, several European championships, and hundreds of… Read More Lucie Marsh – An Untold Story of Trauma to Triumph

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Karate in College – Andy, Gabby, Cameron & Marissa

This fun Podcast highlights four women who share how collegiate karate improved their college years and their lives. Listen by clicking below: These women share why collegiate karate is important and why their instructor, Sensei Swanson, is instrumental in their love and participation in this martial art. They show a perspective rarely discussed, how practicing… Read More Karate in College – Andy, Gabby, Cameron & Marissa

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

I Got Kicked Out of Taekwon-Do

This is a story that describes why picking the right martial art for you is important. Not every style or school suits your needs, whether that means flexibility, finances, instructor, or structure. Maybe it is your own motivation that depletes the practicality of your learning. There may be a a combination of issues that rise… Read More I Got Kicked Out of Taekwon-Do