Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Judgment Game

Who wants to play a quick game? It is easy and I bet you have a lot of experience. It’s called “Judge Others and Never Judge Yourself.” In simpler terms, criticize and condemn, but never look within. Identify others flaws, mistakes, and errors, and act as though you have none. It is probably one of the… Read More The Judgment Game

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Reader

10 Small Dojo Survival Tips

You always hear about the big guys, the franchises, the mega dojos on the corner with an abundance of students, and the schools that advertise all over the place.  What about the little guys?  What about the small dojos and martial art programs that brighten and enlighten the local recreation centers, YMCA’s, and community centers? At… Read More 10 Small Dojo Survival Tips

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Shocking Truth of What Almost Happened That Day

One day, I stood in front of a group of professional women to give a motivational talk. About seventy sets of eyes stared back at me as I spoke. I cautiously previewed the room. Did they laugh at my jokes? Did they wince at my delicate stories? Did they smile at my encouragement? It is… Read More The Shocking Truth of What Almost Happened That Day

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

You Are a Superhero

How do you see yourself? Are you powerful, courageous, or brave? The truth is that you are all of those things and more. As a woman in martial arts, I see myself as a practitioner and instructor. It does not seem outstanding to me. But, others see me as one of few women martial artists… Read More You Are a Superhero

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

6 Ways to Conquer Unexpected Change

What they say is so true, isn’t it? The only constant thing in our lives is change. Either we evolve, or our situations alter, and there is no turning back when the evolution begins. Unexpected change is difficult. There is always an element of stress, worry, and fear of the unknown, even if the change… Read More 6 Ways to Conquer Unexpected Change

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Plight of the Martial Arts Woman

I was talking to a couple of martial art women tonight, and the first thing that entered my mind during the discussion was the plight of the martial arts woman. A “plight” is a dangerous, difficult, or otherwise unfortunate situation. While we have made great strides in martial arts, I believe the martial art woman is… Read More The Plight of the Martial Arts Woman

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Stop Whining and Get Down to Business

It’s quite simple. Stop complaining. I know that politics suck and life is difficult and that we all feel like there is a lack of opportunity, or that we are entitled to something. When it does not go our way, it is easy to complain. Negative words fall from our tongues as freely as a waterfall… Read More Stop Whining and Get Down to Business

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

How to Be More Positive in 2018

Say Goodbye to 2017 2017 probably contained a bit of good and a bit of bad. Either way, it is time to let go of what once was and look forward to a new year with positive anticipation. It is a great time for resolutions and goals, but in order to make any of that… Read More How to Be More Positive in 2018

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

5 Reasons I Hate the Martial Arts

I know, the title of this blog post is a bit harsh, isn’t it? Well, read on to find out exactly what I mean. Perhaps you will agree. 1.    Last resort sport I hate the fact that a martial art is often thought of as a “last resort sport” for kids.  Parents walk into… Read More 5 Reasons I Hate the Martial Arts

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The 6 Worst Reasons To Not Try a Martial Art

If this were my perfect world, all people would be like me.  They would think the way I do and see the world through my eyes.  They would find a martial art that they like and learn it.  Yes, I think my way is perfect.  But, they are not me, and there are reasons why they will not even try a martial art.  It… Read More The 6 Worst Reasons To Not Try a Martial Art