Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

Lady Lallaine Reed – A Candid and Lighthearted Martial Art Master

Lady Lallaine Reed – This lighthearted and laughter-filled interview matches Lady’s personality perfectly. Listen in as she shares about martial arts, movies, holistic health, writing and even belly dancing! Listen here: https://anchor.fm/andrea-harkins/episodes/Lady-Lallaine-Reed—A-Candid-and-Lighthearted-Martial-Art-Master-elh80k or here: Lady’s Impressive Bio:  4th Degree Black Belt in Tang Soo Do, 5th Degree Black Belt in Wei Kuen Do, First generation… Read More Lady Lallaine Reed – A Candid and Lighthearted Martial Art Master

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Trina Pellegrini – Childhood Abuse Fueled Her Martial Art Training

Listen to my captivating interview with TRINA PELLEGRINI! Once abused for many years as a child, today Trina is a martial art master and self-defense expert for women. Trina’s interview is enlightening and is a reminder of the importance of martial art and/or self-defense training. Trina’s childhood abuse struggle (not graphic, but emotional) fuels her… Read More Trina Pellegrini – Childhood Abuse Fueled Her Martial Art Training

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Master Your Future

What is in store for you in the future? It is a difficult question to answer because none of us knows how long our future is. Some plan heartily for the future.  Someone my age, nearly 57, thinks of retirement years.  Someone my daughter’s age, 16, thinks of career choices.  Others in their early adulthood,… Read More Master Your Future