Tag: mindful

— Encouragement, Karate, Motivational, Philosophy, Reader —

More Than One Way to Practice a Martial Art

October 13, 2016

Don’t be fooled into thinking martial arts are only physical, or that  you cannot learn to apply martial art concepts and philosophies to your life. If you skip over the physical components, there are two other components that everyone can strive to incorporate into their lives. Let’s save the physical practice for last, and see… Read More More Than One Way to Practice a Martial Art

— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader —

4 Ways to Improve Your Martial Art Mindset

August 15, 2014

You have seen martial artists performing fancy forms, jacked-up kicks, wild flips, beautiful techniques, or simple strong movements that highlight the intricacies of the art. Although you appreciate these very physical activities, you also know that they require a level of proficiency that takes years of work and practice. What if I told you that… Read More 4 Ways to Improve Your Martial Art Mindset