Let it Go
Letting go of regrets, anger or grudges is a powerful step toward a more positive life.… Read More Let it Go
Tag: mindset
The Power of Positive Self-Talk
By harnessing the power of your words, you can create a more optimistic world and pave the way for a happier and more fulfilling life.… Read More The Power of Positive Self-Talk
The Negativity Treadmill
Choosing positivity or a positive path, over negativity and its endless loop, leads to a life filled with new perspectives and opportunities.… Read More The Negativity Treadmill
Time for a Positive Mindset
Martial arts inspired me and allowed me to find personal success in so many ways both inside and outside the dojo.… Read More Time for a Positive Mindset
Fire!
I learned to battle and win against one of the most difficult opponents of all…uncertainty.… Read More Fire!
Self-Leadership
Welcome to leadership 101. Today’s lesson? You are a leader. That’s right. You are a leader. No one has to tell you that you are leader. You just have to believe it. There is a difference between being a leader and being a follower. Neither is more important than the other. The truth is that… Read More Self-Leadership
A Single Moment
There is something special about practicing a martial art in nature. You feel the air engulf you and your senses come alive. You are “in the moment.” For me, the warm sun and vast Tucson desert give me a new perspective. I am exactly where I need to be in this very moment. MARTIAL ARTS AND… Read More A Single Moment
Whatcha Need, Baby?
Every time I pass through that drive-thru I hope for that beautiful, bright woman with the long shiny fingernails and the smile as bright as the sun… Read More Whatcha Need, Baby?
The Right Moment
You may not see it right now, but your power and purpose are waiting for the right time, the right moment, to emerge.… Read More The Right Moment
5 Ways Tai Chi Helps Me Heal
In Tai Chi, perfection is not necessary or required for benefit.… Read More 5 Ways Tai Chi Helps Me Heal
