I receive a lot of messages on social media from people asking how they can overcome a fear or an obstacle. I don’t mind listening. If they ask my advice, though, I will give it. It is not always what they want to hear. My advice often centers on the fact that life changes constantly.… Read More Create a Pathway to Success
It happens. You have a miserable day. You face a diagnosis. You hear bad news. You feel terrible. Nothing seems to be going right. I wish I could say that none of that happens, or even that it shouldn’t happen, but it does and it should. It is life. We take the good for granted,… Read More Amazing Life
Let’s face it. We all have days when we do not feel positive, when life takes a difficult direction, or when we are not feeling our best. Even the most positive people struggle with the daily grind and the highs and lows of life. Sometimes it is okay to feel a little off kilter, or… Read More You Are Incredibly Awesome
At this point in my life, and because of my experiences, I have more confidence to be who I want to be than ever before. That kind of wisdom, to believe in yourself and cherish each day, only comes after living through struggle-to-strength moments. You must have a few down times in your life to… Read More Zapping Negativity
It might as well have been a trunk of wood of magnificent stature. I stood there facing two 12 by 12 inch boards a couple of inches thick. I had no idea how quickly my confidence would drain when staring down a couple of pieces of wood. I was at a my green belt martial… Read More Four Powerful Words That Will Change Your Life Forever
Martial arts and life are parallel spheres in many respects. What works in one often works in the other. Both require bravery and decision-making. Being brave enough to learn a great kick and then perform it in front of a lot of people can take a lot of work and effort. And, for the martial… Read More Kick-Start Your Life
Like you, I have had tons of struggles with time issues, staying positive through challenges, raising a family, working, and multi-tasking just to keep up. I do not have a lot of “me” time and I sometimes compromise sleep or eating well. Where does success fit into the picture? If this is also you, don’t… Read More Step by Step to Achieve Success
Doubt Sets You Up for Failure Overcome self-doubt, or set yourself up for failure. There are no great options here. When you doubt, you are bound to become what you believe. That’s right. Once you start doubting yourself, you will fall into the depths of becoming the kind of person you NEVER wanted to be. Doubt,… Read More Kick Your Doubt to Pieces
Courage. It is powerful. So powerful, in fact, that there are very few occasions when we actually use it in our own lives anymore. What about it? Do we have even one inch of courage lurking inside? Courage refers to overcoming something that frightens you. Whatever your fears, they need to be attacked and overcome, and… Read More Martial Arts Develop Physical, Mental, and Spiritual Courage
When I was living in Florida, I often practiced martial arts in my front yard. There is something very calming about kicking under a pretty blue sky, or performing some diligent, choreographed martial art moves in the fresh air. Somehow, even though it was just outside my front door, I felt worlds away from everything… Read More Balance Your Life with Positivity and Martial Arts
