Practicing in the park during COVID times, Maca Navas is known to the locals as “The Sword Lady.” They didn’t know her name but they saw her grace and committed practice with the sword in the park. Learn more about Maca in her interview here: https://anchor.fm/andrea-harkins/episodes/Maca-Navas—The-Sword-Woman-el35ne or here: Maca practices Kung Fu and Tai Chi. In… Read More Maca Navas – The Sword Woman
“Own your space. Powerfully embrace who you are. Don’t apologize for what you know. Continually strive to become more than who you are.” -Michelle Manu Listen to Michelle’s Interview by clicking on this link: https://anchor.fm/andrea-harkins/episodes/Michelle-Manu—Powerfully-Embrace-Who-You-Are-ejd1d1 or, click below: Michelle Manu is known for her accomplishments as a 10th Black Belt and teacher (Kumu) of the… Read More Michelle Manu – Powerfully Embrace Who You Are
Listen to my captivating interview with TRINA PELLEGRINI! Once abused for many years as a child, today Trina is a martial art master and self-defense expert for women. Trina’s interview is enlightening and is a reminder of the importance of martial art and/or self-defense training. Trina’s childhood abuse struggle (not graphic, but emotional) fuels her… Read More Trina Pellegrini – Childhood Abuse Fueled Her Martial Art Training
