Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

You Are a Superhero

How do you see yourself? Are you powerful, courageous, or brave? The truth is that you are all of those things and more. As a woman in martial arts, I see myself as a practitioner and instructor. It does not seem outstanding to me. But, others see me as one of few women martial artists… Read More You Are a Superhero

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Keep It Real

I’ve been involved in the martial arts for a long time. In life, or in martial arts, I am still the same me, an over-achieving, positive, compassionate person who does what she can to make a difference. I’m never going to claim that I’m an expert in anything, or that I’m better than anyone.  The… Read More Keep It Real