Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Zapping Negativity

At this point in my life, and because of my experiences, I have more confidence to be who I want to be than ever before. That kind of wisdom, to believe in yourself and cherish each day, only comes after living through struggle-to-strength moments. You must have a few down times in your life to… Read More Zapping Negativity

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Four Powerful Words That Will Change Your Life Forever

It might as well have been a trunk of wood of magnificent stature. I stood there facing two 12 by 12 inch boards a couple of inches thick. I had no idea how quickly my confidence would drain when staring down a couple of pieces of wood. I was at a my green belt martial… Read More Four Powerful Words That Will Change Your Life Forever

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Your Guide to Goals, Success, and Motivation

You probably have a hectic schedule, like I do.  If you are raising a family or building a dojo, working full-time, or teaching martial arts, life can be exciting, but draining. Every morning you wake up with a list of “to-do” items that seems extremely long and you set your sights on accomplishing as many… Read More Your Guide to Goals, Success, and Motivation

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Kick-Start Your Life

Martial arts and life are parallel spheres in many respects. What works in one often works in the other. Both require  bravery and decision-making. Being brave enough to learn a great kick and then perform it in front of a lot of people can take a lot of work and effort. And, for the martial… Read More Kick-Start Your Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Step by Step to Achieve Success

Like you, I have had tons of struggles with time issues, staying positive through challenges, raising a family, working, and multi-tasking just to keep up.  I do not have a lot of “me” time and I sometimes compromise sleep or eating well. Where does success fit into the picture? If this is also you, don’t… Read More Step by Step to Achieve Success

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Stop Crying and Start Defining

Let it go.  Leg go of the stress, the obstacles, the worries, and the fears. They only inhibit you from being the person you are meant to be. Once you focus on these negative feelings, it is difficult to move past them. You begin to believe that you have no potential, cannot reach your goals,… Read More Stop Crying and Start Defining

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

10 Reasons to Stop Avoiding the Truth

I believe that there is one key leadership component missing in the world today. It may be the very thing that is holding you back from success, accomplishment, or improvement. I wish I could say that everyone is doing exactly what they need to do to reach their goals and dreams, but something is lacking… Read More 10 Reasons to Stop Avoiding the Truth

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

How to Be More Positive in 2018

Say Goodbye to 2017 2017 probably contained a bit of good and a bit of bad. Either way, it is time to let go of what once was and look forward to a new year with positive anticipation. It is a great time for resolutions and goals, but in order to make any of that… Read More How to Be More Positive in 2018

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Make It Happen

Many people think that they can never reach their dreams. I have never understood why. What is so impossible about defining who you want to be or where you want to go? From where does your disbelief in yourself come? All of the possibilities in your life, and your potential, are limitless. This explains why… Read More Make It Happen

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways Martial Arts Can Change the World

If you think your contribution to martial arts does not matter, think again. You are keeping our world moving in the right direction. 1.Leadership Children who learn martial arts will be children who have leadership core values. When you practice martial art skills, even as a child, you face your weaknesses and your fears and… Read More 5 Ways Martial Arts Can Change the World