Decreasing Stress, Encouragement, Karate, Philosophy, Reader

3 Ways Martial Arts Boost Life

I can think of several instances in my life when I realized that martial arts were life changing. These are the very reasons why I encourage others to give a martial art a try. To boost your life all you need to know is how to create a positive mindset and a martial art is… Read More 3 Ways Martial Arts Boost Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Black Belt Truths About You

If you practice martial arts you can earn a black belt.  But what about life?  What can you earn if you practice life? Notice the two key words here:  practice and earn.  Nothing in life is handed to you.  If you win the lottery, then that’s some good luck; but generally most of you live in your own… Read More Black Belt Truths About You

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

3 Things Martial Art Instructors Should Remember

Being a martial art instructor is a great gig. You meet really wonderful, goal-driven people.  You share your wisdom, knowledge, and talents with others in return for all you’ve learned from your own teachers.  You make contributions to your community.  You grow in your own skills and you feel good about yourself.  You meet like-minded… Read More 3 Things Martial Art Instructors Should Remember

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Be A Ninja

I once thought being a Ninja had something to do with wearing a mask and climbing over walls.  Maybe it had to do with secrets, saving others, or fighting a battle.  Whatever it was, in my heart and deep inside, I always wanted to be one. Who wants precious time to slip away, days to come… Read More Be A Ninja

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Live Your Life With Passion

I never understood “passion” until I wrote my first martial arts article.  When I wrote that article, two passions collided, writing and martial arts.  I realized then that I had passion all along, I just never embraced it. That first magazine article was a story about teaching martial arts in a rural community.  If you… Read More Live Your Life With Passion

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Opening My Closed Mind

I used to have a recurring nightmare.  I step into an elevator that appears completely normal.  When the door closes, however, it suddenly takes off quickly, in an unexpected direction.  At times it moves sideways, and even turns upside down.  I walk into it unknowingly every single time.  Suddenly, I find myself swirling in different… Read More Opening My Closed Mind

Encouragement, Karate, Motivational, Philosophy, Reader

Female Martial Artists, Unite!

Friends, every day I am amazed by the female martial artist. It’s not that she learns anything different from a man, but she interprets what she learns and applies it in a different way than a man. There is nothing right or wrong about it. There is nothing good or bad about it. It just… Read More Female Martial Artists, Unite!

Decreasing Stress, Encouragement, Karate, Philosophy, Reader

Tie One On- With The Martial Arts Woman

Well, no, I’m not talking about getting drunk! In fact, I don’t drink and haven’t had a drink in more than 25 years as a personal choice. What I’m talking about today is a martial art belt. I want you to tie one on. If you’ve never practiced a martial art, today is as good… Read More Tie One On- With The Martial Arts Woman

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Reader

The Making of a Champion

The Making of a Champion After 25 years of learning, practicing, and teaching karate; sharing martial arts skills to adults and children; helping students; refreshing my own katas; finding new sources from which to learn; and helping students tie their belts, I’m still nowhere near being a karate champion. I’ve learned and taught martial arts… Read More The Making of a Champion

Decreasing Stress, Encouragement, Karate, Reader

From Woman To Warrior

Ladies, you are all amazing!  You are respectful, kind, and courteous.  You are loving, caring, and helpful. You jump in when help is needed, take care of the children, and pick up the loose ends.  You believe in your role, young woman, wife, mother, professional, whatever it may be and you always try your best.… Read More From Woman To Warrior