Encouragement, Karate, Learn to Appreciate

Popcorn with that Martial Art?

Martial arts practitioners are a lot like popcorn.  All the kernels look similar, but when popped they end up transforming into beautiful, distinct shapes. Maybe calling martial artists “popcorn” sounds a little strange, but isn’t it important that you get a chance to “pop” at some point in life?  Show your true colors?  Stand out because… Read More Popcorn with that Martial Art?

Encouragement, Karate, Learn to Appreciate

Ignite Your Martial Art Flame

What ignites your imagination?  What fire burns deep within your heart?  What is your passion, your mission, your vision?  Whatever the answers are, don’t let them wane.  Don’t douse them with complacency.  Find a way to take hold of them, control them, and keep them burning.  These are good flames.  They are the heated truths and… Read More Ignite Your Martial Art Flame

Encouragement, Karate, Learn to Appreciate

Being Stopped by 2 Cop Cars Taught Me a Lesson

Being stopped by 2 cop cars taught me a lesson, but it’s not what you think. It had been a very long day!  I got up at 5:15 a.m. to get ready for work, made the hour drive, and got there just at 7:00 a.m.  I put in a full work day, then headed the hour drive… Read More Being Stopped by 2 Cop Cars Taught Me a Lesson

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

4 Ways to Improve Your Martial Art Mindset

You have seen martial artists performing fancy forms, jacked-up kicks, wild flips, beautiful techniques, or simple strong movements that highlight the intricacies of the art. Although you appreciate these very physical activities, you also know that they require a level of proficiency that takes years of work and practice. What if I told you that… Read More 4 Ways to Improve Your Martial Art Mindset

Karate, Learn to Appreciate, Philosophy, Reader

Finding the JONCIEN

Like me, you are probably always searching for something. A plan to follow A dream to explore A hope to fulfill An inspiration A motivation A better life An answer to a question There is always something lacking and we spend huge amounts of time trying to find exactly what will solve the problem, bring us… Read More Finding the JONCIEN

Encouragement, Karate

Martial Arts are The Fountain of Youth

I knew this one would catch your attention! Maybe I should clarify.  Martial Arts is my fountain of youth.  At least, that’s how I see it. Who doesn’t want to look or feel younger?  If you’re twenty years old, you may not care, but you should. Twenties turn to thirties and thirties to forties, and forties into….ugh!… Read More Martial Arts are The Fountain of Youth

Encouragement, Karate, Learn to Appreciate

Who Are You?

Someone asked me recently, do you know who you are?  I provided the usual reply…”you know, a mother, wife, martial artist, writer, friend…” blah, blah, blah. The truth is I didn’t take even a moment to think about it.  And, what I spewed off are the roles I play in life, not really who I am.  No, to get an… Read More Who Are You?