Don’t forget to thank those who make a positive impact on your life
In a martial art class, you learn a lot of different kinds of techniques. Some styles or self-defense classes teach joint manipulation. It is the kind of technique that can be used to control someone, take them down, or hold them in place. It requires a lot of practice to get it just right because… Read More Manipulation of the Mind
There are days when you don’t feel like things are going your way. There are times when you try and try but don’t seem to get anywhere. Keeping motivated when there are unexpected delays and setbacks when you least expect them is tough. These scenarios describe most of you at some point in your life, doesn’t it? Some mornings you… Read More 6 Ways to Combat “I Can’t”
What makes martial artists so recognized and appreciated? Why is it when others learn that I am a martial artist they are instantly interested in the tradition I have practiced for the past twenty-six years? Suddenly I’m more than just a co-worker, church friend, or neighbor, I’m the lady who “does martial arts.” People recognize martial artists… Read More Your Martial Art Life Plan
It is a warm winter in Florida. Almost 90 degrees, like summer heat, in December. For those here who like a crisp winter, it is a disappointment. Even though it does not snow here in the winter, everyone expects a day or two to sport a jacket or maybe even wear a lightweight scarf…because it… Read More Expect the Unexpected
Someone addressed me as “master” on my Facebook page recently and I was quick to correct. “Just call me sister, or friend,” I replied. I wasn’t being difficult, I just have not achieved high enough rank to be called master. I suppose it has been ingrained in me to never allow others to call me… Read More Master Of Your Life
I’ve been involved in the martial arts for a long time. In life, or in martial arts, I am still the same me, an over-achieving, positive, compassionate person who does what she can to make a difference. I’m never going to claim that I’m an expert in anything, or that I’m better than anyone. The… Read More Keep It Real
In today’s world, respect, or lack thereof, is such an issue, isn’t it? Martial arts are all about respect. When you walk into the dojo, you bow. When you spar or work with a partner, you bow to them. You use respectful works. You use manners. You treat your instructor respectfully, honoring his teaching and… Read More Respect, or Lack Thereof
An interesting thing happened to my car recently. When I was driving, the brake lights came on. When I was braking, the brake lights went off. I learned that this was a common issue in my make and model of car. It was a little scary, though! If I was braking quickly or just braking… Read More The Confidence Kick
What style do you practice? For how long? Have you ever received a black belt in…humility? New visitors and friends to my Facebook pages see my interesting posts, and fancy photos of me doing kicks with intensity on my face. The truth is that it is all very exciting, but just a very small part… Read More The Martial Art of Humility
If you practice martial arts you can earn a black belt. But what about life? What can you earn if you practice life? Notice the two key words here: practice and earn. Nothing in life is handed to you. If you win the lottery, then that’s some good luck; but generally most of you live in your own… Read More Black Belt Truths About You
