Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Negativity is Trending

Negativity is trending. It always has, really.  It is no surprise that you find interest in the heartbreaks, setbacks, and difficulties of others.  It is interesting.  You can relate to some of it.  You laugh at the ridiculous parts, and hope it never happens to you. Still, what gets through to your thought process will… Read More Negativity is Trending

Decreasing Stress, Encouragement, Learn to Appreciate, Philosophy, Reader

Stretch Before You Practice

There are some mornings when I wake up tired and in a bad mood.  I know, that’s a terrible way to start the day!  I have to remind myself that for many people I am a source of inspiration and encouragement.  That is how I start to turn the negativity around. I remember that I… Read More Stretch Before You Practice

Encouragement, Karate, Learn to Appreciate, Reader

4 Misguided Interpretations of Martial Arts

I frequently talk about the benefits of martial arts.  They are not only a physical exercise, but they promote great mental wellness, too.  In tough times, a martial art mindset can lead you in the right direction. You can win mental battles and increase physical strength at the same time. They empower women, men, and… Read More 4 Misguided Interpretations of Martial Arts

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Reacting to the Storms of Life with a Martial Art Mindset

    The other day I was driving when I ran into a few storms. I take it for granted that most mornings are dry and dark as I weave my way through a few country roads, then enter the highway and mesh with the oncoming traffic.  It’s not too difficult and not too stressful. … Read More Reacting to the Storms of Life with a Martial Art Mindset

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Self-Confidence Trumps Criticism

As an established blogger, I often get asked by new bloggers if they should promote their writing more via social media.  Their first concern is criticism.  Bloggers put themselves out there in the world in a number of different ways.  Their grammar, their ideas, their opinions, their beliefs and their personalities are subject to criticism,… Read More Self-Confidence Trumps Criticism

Encouragement, Karate, Learn to Appreciate, Philosophy

What Being a Female Martial Artist Means to Me (Video Blog)

I know, I know….why am I focusing on being a “female” martial artist and not just a “martial artist,” you are wondering. The reason is simple.  I am a female martial artist and I see life through that perspective.  There are plenty of explanations about why I feel being a woman in this industry is… Read More What Being a Female Martial Artist Means to Me (Video Blog)

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

The Martial Art-Hamburger Theory

I’m part of a small challenge because I mentioned in a prior blog that I could find a way to relate anything…even a hamburger…to my martial art.  Geez, what was I thinking? When Joelle, of http://abeginnersjourney.azurewebsites.net, called me to task and challenged me to write a meaningful blog about…all things, a hamburger, I had to… Read More The Martial Art-Hamburger Theory

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

I Was a Private Eye When I Was a White Belt

I bet many of you don’t know, but I was a Private Investigator for many years. I know that sounds truly fascinating, and in some cases, it was. I was just out of college and trying to find my way. I was working as a clerk in a hotel, and as a sales person in… Read More I Was a Private Eye When I Was a White Belt

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy

Meant-To-Be Martial Artist

Nothing in life is an accident. Your actions and words, behaviors and patterns all have a reason. Maybe it’s not the reason you like, but nonetheless, you being you is no accident.  The day you were born there was a destiny set before you.  Your likes and dislikes, emotions and truths, were already set in… Read More Meant-To-Be Martial Artist

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Philosophy, Reader

Life and Words and Martial Arts

I did something really cryptic yesterday and sat down at the table and played a….. board game with my family. It was a rainy day and we were stuck inside, so one of my kids grabbed a game out of the closet. When I saw it, I exclaimed, “I want to play!” then my husband… Read More Life and Words and Martial Arts