Don’t forget to thank those who make a positive impact on your life
A martial art master has grace at every level. She knows her martial art internally and externally. She has studied and practiced and will never be perfect. In fact, as each day passes she realizes there is no such thing as perfection, but the journey towards personal excellence is what matters. The more she massages… Read More 7 Martial Art Life Skills Anyone Can Master
If you know anything about me by now, it is that I write about topics that inspire, challenge, or even scare me. I don’t usually have the dreaded “writer’s block” because it seems one of these categories reveals itself to me in one way or another every day. I’ve written about pain before, but recently… Read More 4 Purposes for Pain
I want to be like Bruce Lee. It doesn’t matter that I’m less athletic than he was, or that I’m a girl. I don’t care if I don’t practice the same style or that I have never been a movie star. I think none of that matters because Bruce Lee lives in me in ways I… Read More To Be Like Bruce Lee
There are different reasons people are attracted to martial arts, none of which can be specifically defined. The explanations are personal and unique to each martial arts lover. Overall, though, people love martial arts because they represent physicality and artistry all in one. It’s easy to see how “fighting” and “art” combined together create a fascinating diversion from day-to-day life. Along with being a… Read More The Real Appeal of Martial Arts
The Last Breath (Written for 1000 Voices for Compassion) Sometimes the most profound things happen when we listen. The first cry of a newborn or the last breath of air exhaled at the end of a person’s life. One breath. That is all that holds us on the cusp between life and death. My father… Read More The Last Breath – A Moment of Compassion
Years ago, I worked in a law firm and we had to keep track of the hours we spent on each case in order to appropriately bill the client. Someone in the accounting department would take care of the “metrics” or the “measurements” of the firm’s goals with respect to financial stability and revenue. Now,… Read More Measuring the Unmeasurable
Respect and courtesy play a huge role in martial arts. You typically bow when you enter through the door of the dojo or school. You bow to the partner with whom you practice. Before you start your sparring match, you graciously tap the mitt of your opponent in good sportsmanship. When a sparring match in… Read More Respect and Courtesy In Martial Arts and Life
You always need to be aware of what you say on social media. It’s impact can spread far and wide. I find that very refreshing and very scary at the same time, based on what happened to me once already. Words can express emotions and feelings, give guidance, be convincing, share insights and describe beauty… Read More A Cyber Hater Ruined My Day But Not My Life
Martial Arts Empower I am the first to say that martial arts are for everyone. They are an awesome way by which to live life and a great way to better yourself. They are an activity that joins the body and the mind together in a powerful way. They can be used for defense, for… Read More 4 Reasons Martial Art Women Are Empowered
I don’t know why we tend to project negativity on tomorrow, but we do. There is a long list of complaints about why it won’t be a good day. There’s work, lack of sleep, commutes, school, homework, responsibilities, and the list goes on. What would happen if you stopped projecting negativity on your tomorrow? What if you just imagined… Read More Tomorrow Will Be a Great Day (A Video Blog)
