There is something special about practicing a martial art in nature. You feel the air engulf you and your senses come alive. You are “in the moment.” For me, the warm sun and vast Tucson desert give me a new perspective. I am exactly where I need to be in this very moment. MARTIAL ARTS AND… Read More A Single Moment
The best thing about courage is that it already exists inside of you.… Read More Courageous You
Today, the joy of being you is ready to emerge. The fastest and simplest way to this joy is to turn your negativity around the moment you see it rear its ugly head… Read More The Joy of Being You
Every time I pass through that drive-thru I hope for that beautiful, bright woman with the long shiny fingernails and the smile as bright as the sun… Read More Whatcha Need, Baby?
You may not see it right now, but your power and purpose are waiting for the right time, the right moment, to emerge.… Read More The Right Moment
I really miss walking through the dojo door. These days, I practice martial arts at home or take online classes. While I am happy these opportunities exist, I miss the transition from daily life to when I take my steps through the door to the floor of the martial art dojo. The frame of the… Read More The Dojo Door
In its most basic form of martial art practice, no words need to be spoken and no language barriers exist.… Read More The Universal Language of Martial Arts
Let’s face it. We all have days when we do not feel positive, when life takes a difficult direction, or when we are not feeling our best. Even the most positive people struggle with the daily grind and the highs and lows of life. Sometimes it is okay to feel a little off kilter, or… Read More 5 Reasons You Are Incredibly Awesome
Life is full of twists and turns, but if you travel a purposeful path, you end up exactly where you belong.… Read More Create Success
The Right Choice A lot of people wonder why I choose positivity. Yes, it’s a choice, and not always an easy one. Like you and many others, I am predisposed to a negative mindset and must muddle my way to something more positive. Years ago, I easily gave up on myself. Giving up seemed like… Read More Never Give Up
