Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Unwrapping Christmas as a Martial Artist

Using a martial art perspective at Christmas is not about changing the meaning of the holiday.… Read More Unwrapping Christmas as a Martial Artist

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

6 Ways Martial Arts Create a Better Society

The world is often full of challenges and conflicts. That is why martial arts are considered a powerful force for positive change within a society.… Read More 6 Ways Martial Arts Create a Better Society

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Embrace the Martial Art Mindset

The martial art mindset is a like a treasure of wisdom that extends beyond physical training.… Read More Embrace the Martial Art Mindset

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Time for a Positive Mindset

Martial arts inspired me and allowed me to find personal success in so many ways both inside and outside the dojo.… Read More Time for a Positive Mindset

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Celebrating Women’s Influence in Martial Arts

The influence of women in martial arts touches us all in some way, whether we realize it or not. … Read More Celebrating Women’s Influence in Martial Arts

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Self-Leadership

Welcome to leadership 101. Today’s lesson? You are a leader. That’s right. You are a leader. No one has to tell you that you are leader. You just have to believe it. There is a difference between being a leader and being a follower. Neither is more important than the other. The truth is that… Read More Self-Leadership

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

A Single Moment

There is something special about practicing a martial art in nature. You feel the air engulf you and your senses come alive. You are “in the moment.”  For me, the warm sun and vast Tucson desert give me a new perspective. I am exactly where I need to be in this very moment. MARTIAL ARTS AND… Read More A Single Moment