Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy

The Art of Life: Techniques that Transcend the Dojo

Just as a martial artist hones their skills over time, you too can master the art of life by applying these valuable martial art principles.… Read More The Art of Life: Techniques that Transcend the Dojo

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Power of Positive Self-Talk

By harnessing the power of your words, you can create a more optimistic  world and pave the way for a happier and more fulfilling life.… Read More The Power of Positive Self-Talk

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Negativity Treadmill

Choosing positivity or a positive path, over negativity and its endless loop, leads to a life filled with new perspectives and opportunities.… Read More The Negativity Treadmill

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Joy of Being You

Today, the joy of being you is ready to emerge. The fastest and simplest way to this joy is to turn your negativity around the moment you see it rear its ugly head… Read More The Joy of Being You

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Whatcha Need, Baby?

Every time I pass through that drive-thru I hope for that beautiful, bright woman with the long shiny fingernails and the smile as bright as the sun… Read More Whatcha Need, Baby?

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

The Universal Language of Martial Arts

In its most basic form of martial art practice, no words need to be spoken and no language barriers exist.… Read More The Universal Language of Martial Arts

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Reasons You Are Incredibly Awesome

Let’s face it. We all have days when we do not feel positive, when life takes a difficult direction, or when we are not feeling our best. Even the most positive people struggle with the daily grind and the highs and lows of life. Sometimes it is okay to feel a little off kilter, or… Read More 5 Reasons You Are Incredibly Awesome

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Never Give Up

The Right Choice A lot of people wonder why I choose positivity. Yes, it’s a choice, and not always an easy one. Like you and many others, I am predisposed to a negative mindset and must muddle my way to something more positive.  Years ago, I easily gave up on myself. Giving up seemed like… Read More Never Give Up