Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

5 Ways to Infuse Spirituality into your Martial Art

Many non-martial artists think that all martial artists infuse spirituality in to their martial art. Look at the very popular Kung Fu television series! There was more martial art spirituality in that show than you can measure with a mile-long measuring tape. The main character was a Shaolin monk who traveled through the American Old West armed… Read More 5 Ways to Infuse Spirituality into your Martial Art

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Break the Mold

I received a message not long ago from someone who was responding to a post I had written. He made the comment that “many people make life too difficult,” and that they are “not capable of personal or professional commitment.” He added, “they are always looking for problems and make them so large that they… Read More Break the Mold

Encouragement, Karate, Learn to Appreciate, Philosophy, Reader, Self Defense

3 Simple Truths about Martial Arts

                          There are many different styles and many different reasons why people practice martial arts. If we were all the same, it would be boring and monotonous. Having the opportunity to meet others who engage in different styles, and participate in seminars or… Read More 3 Simple Truths about Martial Arts

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Five Unique Ways to Practice Traditional Martial Arts

Traditional martial arts are what I chose to start learning 28 years ago because there was a program in a recreation center close to home. At my first class, it seemed  it taught everything I had ever learned NOT  to do – yelling, kicking, and breaking. Somewhere along the way, I learned that martial arts… Read More Five Unique Ways to Practice Traditional Martial Arts

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Five Insightful Tips to Make Your Life Even Better

Do you want to make your life better? Most people have a dream, goal, or aspiration. They don’t always pursue it, for whatever reason, but it is always there waiting for the right moment. You can make your life better, and achieve some of those hopes and dreams, if that is what you really want.… Read More Five Insightful Tips to Make Your Life Even Better

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Bridging The Gap Between What You Do and What you Love to Do

How many times do you have to drag yourself to work or school or somewhere that you do not want to go because you do not enjoy it? Even though they serve essential functions in your life, such as paying the bills, or getting an education, they are not very enjoyable because they do not tap… Read More Bridging The Gap Between What You Do and What you Love to Do

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Are You Headed in the Right Direction?

Have you ever had a day when you questioned everything about yourself? Maybe you asked yourself some difficult questions, like “Am I headed in the right direction?” or “How do I know that I am doing what I am meant to do?” There are no easy answers. I think at some point we all face… Read More Are You Headed in the Right Direction?

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Only One Winner

I was at a martial art tournament recently. I was not competing, but had a vendor table to sell some of my books. My table was set up in a prime location where I could see all the events happening in the different rings. There were children and adults, beginners to advanced, all performing various… Read More Only One Winner

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Three Powerful Tips for Living a Better Life

I think it is safe to say that we would all like to live the best life that we can. Whether it is health, fitness, finances, or happiness, everyone has a desire to live better in one way or another. Here are three simple life and mindset changes that you can put into action today,… Read More Three Powerful Tips for Living a Better Life

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Change How You Think

You don’t need to change your whole personality in order to refine your thoughts. In fact, every bit of who you are should remain intact, even if you wish to convert your negative mindset to something more positive. Your personality is made up of so many different factors. Your emotional stance, mannerisms, eye color, voice,… Read More Change How You Think