Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Odette Russell – Grandmaster and Empowered Self-Defense Expert

“We have to be comfortable with the uncomfortable.” -Odette Russell Do not miss this captivating interview with Odette Russell. Click on the link below to listen to the podcast: Podcast Highlights:  Stalked by a drug dealer as a teen and young woman, Odette Russell knows a thing or two about the importance of protecting yourself… Read More Odette Russell – Grandmaster and Empowered Self-Defense Expert

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

A Champion for Women, UK’s Chrissie Howard

Hi, Welcome to a new series being incorporated into my martial art blog. This podcast series is a recorded interview with martial art women all over the world who truly make a difference in the world because of their martial art practice, and a listening journey for you. Whenever you have time, you can click… Read More A Champion for Women, UK’s Chrissie Howard

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Only One Winner

I was at a martial art tournament recently. I was not competing, but had a vendor table to sell some of my books. My table was set up in a prime location where I could see all the events happening in the different rings. There were children and adults, beginners to advanced, all performing various… Read More Only One Winner