— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

Five Unique Ways to Practice Traditional Martial Arts

Traditional martial arts are what I chose to start learning 28 years ago because there was a program in a recreation center close to home. At my first class, it seemed  it taught everything I had ever learned NOT  to do – yelling, kicking, and breaking. Somewhere along the way, I learned that martial arts… Read More Five Unique Ways to Practice Traditional Martial Arts

— Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader —

When You SHOULD Quit

During my journey as a writer, motivator, and martial artist, I meet some of the most incredible people. I could have a page  just about all of those who have inspired, motivated, or encouraged me along the way.  None do I take for granted. I know that people are placed in my life for a… Read More When You SHOULD Quit