The Universal Language of Martial Arts
In its most basic form of martial art practice, no words need to be spoken and no language barriers exist.… Read More The Universal Language of Martial Arts
In its most basic form of martial art practice, no words need to be spoken and no language barriers exist.… Read More The Universal Language of Martial Arts
So many times, people limit themselves because of their age. It’s true. The body changes over time. Women contend with additional changes due to childbirth (I have 4 kids!). Still, you limit yourself if you never push or strive for more and that has nothing to do with age. I suppose this explains why I:… Read More Age Is Not a Number. It’s a Choice.
Let’s break it down, friends. We have to remember one very important lesson about people and positivity. It took me a while to figure it out, but not everyone wants to be positive. Some are content with little desire to be happy. Some have no idea what positivity even is. Many have been raised to… Read More Don’t Hate Me Because I’m Positive
During my journey as a writer, motivator, and martial artist, I meet some of the most incredible people. I could have a page just about all of those who have inspired, motivated, or encouraged me along the way. None do I take for granted. I know that people are placed in my life for a… Read More When You SHOULD Quit