Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Attitude and Positive Expectations

Do martial arts make me a positive person? Martial arts give me the confidence and conviction to step out and share what I know and what I’ve learned. There are times when I take my black belt for granted. I concede, somehow, that it is not that important. That is because I forgetfully wipe all… Read More Attitude and Positive Expectations

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Chase Your Dreams in 2021

We all hold dreams deep inside, but how often do we chase them? How many of us have visions about the way we want to live our lives, yet we let them slip away? Today is a great day for change. Flexibility in your body and in your mindset  helps you grow and discover your… Read More Chase Your Dreams in 2021

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Declutter and Allow the Real You to Emerge

Do you feel like you are not headed in the right direction? Do you wonder why things are not going your way? Have you had a lot of difficult times recently? All of the residue built up from negative thoughts and negative direction fill your life and your mind with unnecessary clutter. It is all… Read More Declutter and Allow the Real You to Emerge

Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Kick-Start Your Life

Martial arts and life are parallel spheres in many respects. What works in one often works in the other. Both require  bravery and decision-making. Being brave enough to learn a great kick and then perform it in front of a lot of people can take a lot of work and effort. And, for the martial… Read More Kick-Start Your Life

Decreasing Stress, Encouragement, Learn to Appreciate, Motivational, Philosophy, Reader

Break Through

Have you ever had one of those days when you woke up and hoped that you could just get through the day? Maybe you had something difficult to face, or you didn’t want to participate in something, or you knew someone was going to be angry or disappointed in you, and the thought of it… Read More Break Through