Decreasing Stress, Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Never Give Up

The Right Choice A lot of people wonder why I choose positivity. Yes, it’s a choice, and not always an easy one. Like you and many others, I am predisposed to a negative mindset and must muddle my way to something more positive.  Years ago, I easily gave up on myself. Giving up seemed like… Read More Never Give Up

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader

Social Media is Neither Friend nor Foe

IDENTIFY YOUR SOCIAL MEDIA PURPOSE Every day, I log onto my social media accounts, post a few photos, some inspirational words, helpful content, and ideas for others to live a better life. While that all sounds very simple, it requires some effort, imagination, and focus. I usually have a concept in mind. I ask myself,… Read More Social Media is Neither Friend nor Foe

Encouragement, Karate, Learn to Appreciate, Motivational, Philosophy, Reader, Self Defense

ORDER YOUR COPY! The Martial Arts Woman book

ORDER YOURS TODAY!  http://themartialartswoman.storenvy.com/   or on Amazon in the books section!  THE MARTIAL ARTS WOMAN Book I am so pleased to announce the launch of my book, The Martial Arts Woman! Full of martial art insights, everyday motivation, interesting stories, inspirations, and more, this book can be enjoyed by everyone. There are 30 contributors ranging… Read More ORDER YOUR COPY! The Martial Arts Woman book